Did you know regular exercise contributes to good health and swimming is considered by health professionals to be one of the best and safest ways to exercise? It benefits the cardiovascular system, reduces cholesterol and has a positive effect on weight control, muscle tone, stress reduction and endurance.
Currently there is one registered masters swim club on PEI – Summerside Masters which swim out of the Credit Union Place.
Membership with a the Masters Swim Club provides an opportunity not only to get fit, but also to meet new people and make new friends.Masters Swimming adds fun and friendship to fitness.
Membership also gives you access Masters Swim Canada website. www.MYMSC.ca
This site allows you to track your metres, communicate with other swimmers, read up on other clubs, and see your results of meets held in Canada.
The Summerside Masters Swim Club is an organized program promoting fitness for adults (18 years of age and older) through the sport of swimming. Masters swimmers participate at all levels of ability, and swim for reasons ranging from general health and enjoyment, to competition at local, national and international levels.
For more information contact : Jennifer Power-Hawrylak at email@example.com
Ann Kilby, Coach 831-2790